Contact Us

Phone
0424 287 349

Fax
(08) 8490 8553

Email
admin@holisticpsychologyforwomen.com.au

Address

Online Enquiry

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Hello and welcome, I’m Psychologist Anna O’Grady.

You’ve reached my old website. I’m excited to let you know that I now have a new website at Anna O’Grady Psychology, where you’ll find the latest information about my services and how I can support you.

Please visit my new website here: https://annaogradypsychology.com.au/

Let the waters settle and you will see the moon and the stars mirrored in your own being.

Rumi

Holistic Psychological Counselling

At this stage, I am solely offering telehealth appointments via phone or video. I work within an evidence based and solution focused model of Psychological Therapy. My experience has shown this approach to be beneficial to my clients. To this end, I typically offer six Psychological Therapy sessions. However, if required, further sessions can be negotiated to support the integration of new insights and healing.

Areas of Expertise & Special Interest

  • Clients aged 18 and over.
  • Women’s Mental Health: Family, birth, managing work / life balance, body image / weight concerns, relationship challenges, self-care, spiritual well-being.
  • Work related issues: Burn out, interpersonal challenges, stress management, work performance, communication coaching, life direction and career change.
  • Self-development: Self-worth / imposter syndrome, perfectionism / procrastination, creating healthy boundaries and communication skills.
  • Grief and loss: Relationship break down, death of a loved one, life transitions.
  • Relationship Coaching: Friendships, dating, family issues and relationship boundaries.
  • Depression and anxiety.
  • Emotional regulation difficulties: Irritability, anger, fear, stress management.

Please note: I do not provide services for Work Cover related claims, insurance-compensation claims, legal matters and/or court related reports.

Get in touch

The inspiration you seek is already within you. Be silent and listen.

Rumi